3 ideas how to teach kids healthy habits
Among the most sacred gifts you can give your child is the gift of health. This gift is best given by example.Dr. Rand Olson If you teached your kid healthy habits while he is young, he would not need to spend his energy later on to create those habits. It means that he could use his energy on making a difference and changing the world. Who does not want that for their kids? Top 3 things you could do with your kid right now 1. Take your kid with you while exercising When I was 12 or so, my dad, my brother and I used to run every morning. We usually ran about 2 km to the lake near our house. Sometimes we used to run “the lap of lazybones”…